Explore essential self-care strategies for caregivers, from setting boundaries and finding support to nourishing your body and mind. Ruby and Eric dive into practical tips, real-life examples, and expert insights to help you thrive while caring for others. Discover how prioritizing your own well-being can make all the difference.
About the podcast
Beyond the Label explores the world of disability, providing crucial insights and practical advice. We cover vital topics: financial guidance, special needs resources, mental well-being, self-care, effective advocacy, and accessible education. Learn, connect, and thrive with us, going beyond limiting labels.
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